This Online Summit will take place January 6-10 2019... Speakers, Dates & Times to be announced in December 2018... The New Year's Evolution: Reboot Your Health - The Prequel features Eric Edmeades WildFit, Joe Pinella Yin Fitness, and Katelyn Louise Pure Joy Planet .... It's the prequel to the Inaugural New Year's Evolution LIVE in January 2020.... Start the New Year with an Evolution to YOUR OWN health & fitness -- not a resolution that fails before February. Learn how to change your daily routines to automatically lose weight, boost your energy level and reverse aging!
25 years ago, I had an accident that left me a quadriplegic. Yes, you read that correctly... It took 7 long years but through testing different Qigong & Tai Chi Kung techniques, I found the direct path to healing... Today, I am totally recovered and remain fit and vital today. Using my own Healing Movements, I will remain fit for the remainder of my life. And you can too! The eBook, Be Pain Free: My Nine Secrets to Healing Through Movement, reveals what I developed and used during my recovery, and it's what I continue to teach today... Joe Pinella
Yin Fitness will change your attitude about exercise. Do you hate gyms? Do you hate to sweat? Do you avoid pain at all costs? Do you wish there was a program that made you fit and eliminated pain in a gentle way? You have come to the right place. This course will teach you how to move slowly, gently and correctly to get more fit each and every day. You will reduce pain, increase energy, and much much more. And the best news is you can do it from home.
Course Two takes Yin Fitness One from learning to refining the poses into a flow. For most people this Course is all you'll ever need to get fit providing you also follow a healthy eating plan. The 45 Flow Routine is the perfect daily routine that will improve fitness to a level you may never have experienced before, ever! Over time you'll gain a highly functioning body that will stay that way as long as you keep to a daily practice. While it's not impossible to skip Course One entirely, it is highly recommended that only persons that have good balance and can stand on one leg for 3-5 minutes without losing balance attempt to start here.