Yin Fitness
Move with Awareness (breath), Stressing Muscles in Slow Motion to Build Balanced Strength, Restructure the Fascia and Engage the Parasympathetic Nervous (healing) System.
Move with Awareness (breath), Stressing Muscles in Slow Motion to Build Balanced Strength, Restructure the Fascia and Engage the Parasympathetic Nervous (healing) System.
50% Complete
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