Healthy Habits
Is there a disconnect between you
and the body of your dreams?
90 Day Evolution’s Healthy Tips
are a chance for you to get a preview
of what to do to feel better and
more energetic than ever.
It's not just about living longer,
it's about being happy about it!
Too many people suffer as they age,
and it's mostly because of a lack of
understanding of a few basic principles.
I've summarized them for you in these
quick, easy tips that can have a profound
impact on your life.
Healthy Habit #5 - Avoiding Toxins
After I heard the saying, "You don't know which toxin's gonna get you," I decided to pay closer attention to what's in the food I eat, the stuff I put on my body (soap, shampoo, hair gel), and even the clothes I buy.
Opportunities to ingest toxins are everywhere - from genetically modified crops sprayed with pesticides, to ground water poisoned with industrial waste that makes its way into the water supply...
There are pollutants in the air we breathe, parabens and other harmful chemicals in products that touch our skin - even in the sunscreen that's supposed to be protecting us and our children!
I never thought reading labels would be a survival skill, but it is.
Processed foods are packed with harmful chemicals: high-fructose corn syrup (HFCS), hydrogenated oils, refined vegetable oils (like corn or soybean oil), artificial sweeteners, additives, colorings, dyes, and nasty preservatives (like MSG).
You'll learn more about what these toxins do to your metabolism in the 90 Day Evolution. It's scary how they mess up your body, even your hormones - and your sex drive!
But the good news is, once you know how to spot these culprits, you can rebalance your systems, increase your energy, control your appetite, reset your taste buds, and get FREE of CRAVINGS!
This is the first time I haven't been constantly hungry since I was a kid.
A good rule of thumb in the grocery is, if you can't pronounce it (or if your great-grandmother wouldn't recognize it as food), don't buy it.
Or if it has more than 4 or 5 ingredients, pass.
Shopping the outer aisles of the grocery is also a good idea. Produce and lean meats are better choices for your health and longevity than sugar-laden cereals and boxes of processed "food."
Knowledge is power, and you can fuel your body more powerfully with a few simple, conscious food choices.
Our bodies respond quickly by giving us increased strength and vitality.
Tomorrow's healthy habit is about how to kick-start your journey to freedom from toxins by getting rid of the ones already in your body.
90 Day Evolution
Are you...
- in better health today than 5 years ago?
- ready to make your health the blessing of your life?
- willing to commit to creating a new mindset around what you do each day to support your health & fitness?
Improve Your Daily Routine. Improve Your Fitness & Weight WITHOUT Will Power
We all know that when it comes to weight loss, Will Power does not work. The 90 Day Evolution will. Watch to see how ...
Join the 90 Day Evolution Community
January 20 starts your Evolution. Don't Delay...
Let's Face the Future
There is no greater blessing than to know that you are healthy. Look around you. How many people that you know are spending more time in the doctor's office and less time enjoying their lives? Way too many. There is an epidemic of ill health in the US. But it does not have to be for you. All you have to do is "want to be healthy," and then "learn, not just how to be healthy - we all know that - but how to retrain your brain to support good health and fitness."
8 Minutes for My Health
89% of the US Population is in worse health today than they were 5 years ago. We all know why. Because our lives have become a treadmill of all work and no play. So much so that we no longer think about what to do to make "me" function better. And that's where we will begin.
Learn how you can rearrange your day to put you first, not your job or business. With only 8 Minutes a few times each day, anyone with our training can improve their fitness. Any you can too!
Retrain Your Brain
The 90 Day Evolution will retrain your brain to subconciously support YOUR health and fitness self-image.
Will power alone will not work to make lasting change. Information alone, no matter how imperitaive will not make you change.
But the 90 Day Challenge process will make you more aware. Then focused but subtle routine hacks will evolve over the 90 Days.
You will come out a new you and best of all you'll continue to improve regardless of your age!
Sign Up to Evolve Your Health
AND Here’s The Best Part…
You will do all of this in only 90 Days.
And then, you get to continue your life journey equipped to stay healthy and fit so your life experiences are doing what YOU want to do.
WildFit 90
Reset your mind. Reset your body. Reset your LIFE. Retrain your brain to crave nutritionally healthy foods to get the self-image results you desire.
$1497 if purchased separately.
Yin Fitness
Yin Fitness uses your body's energy to slowly and gently improve your health and fitness.
$1497 if purchased separately
Pure Joy Academy
It starts on your plate. Our programs are designed to help you achieve the ideal weight, healthy body, and peaceful mind that you dream of. You are worth it!
$249 if purchased separately
90 Day Evolution Coaches' Interviews
You've seen the 60 minute video to introduce the Coaches for the 90 Day Evolution
You may want more. And here it is...
We look forward to seeing you inside the 90 Day Evolution!
