Qi Fitness will put you on the yin path to health and fitness.
- Eliminates Pain
- Is Slow and gentle
- Increases energy
- Improves your range of motion
- Improved Balance & Flexibility
- Have Increasing Body Awareness
- Eliminate Morning Stiffness
Get younger every day no matter your age
You'll be prepared to play at life, no matter what life throws at you.
- 8 Pain Relief Videos covering Back, Shoulder, Wrist, Arthritis, Sleep
- 7 Daily Routines to choose from ranging from 6 minutes to 47 minutes
- 71 Teaching Videos